無論是身處學校還是步入社會，大家都嘗試過寫作吧，借助寫作也可以提高我們的語言組織能力。范文怎么寫才能發揮它最大的作用呢？下面我給大家整理了一些優秀范文，希望能夠幫助到大家，我們一起來看一看吧。

健身英語作文150字 全民健身英語作文篇一

on friday evening, when my homework was almost finished, my mother dragged me down to the stadium to run. though i was not very willing, i had to do it for the sake of my health. first run around the playground for a few laps, do a warm-up. not only can you exercise, but also fat people can lose weight. get warm and sweat, then go home and take a hot bath. wow, that's cool! take a bath, sit on the stool, watch tv, eat supper. what a pleasure!

early saturday morning, my mother took me to do morning exercises - climb nanshan. after eating, mom, the nutritionist with a good nutritious meal, go up the mountain. bring a bottle of water and bring a towel with you. enjoy the scenery while climbing. looking down from the height, a building rose up and a cool breeze blew in. the birds are calling on the branches, and the bees are flying in the sky. look around the green, giving the eye a good view. it's almost time to reach the top, but with no effort, my willpower has been pushing me. "victory is at hand," he said." at last, i finally climbed to the top of the mountain. eat a full lunch, and book a place to play badminton in the evening.

a shot, in a smash. ha ha, won! mom didn't know how many goals i lost. in fact, playing badminton is also a very good way to exercise.

if every week so, your body is certainly very good very good. the previous loose fat, has now become a solid muscle.

exercise every day and keep healthy every day. don't forget exercise because of . and don't forget the flow because of exercise.

健身英語作文150字 全民健身英語作文篇二

running is a whole body movement, which enables the body's muscles rhythmic contraction and relaxation, so that muscle fiber

dimension increased, protein content increased. fit and muscular is one of the symbols.

skeleton is the body of the stent, human activities leverage. in a period of growth and development of young people, adhere to running

step can improve blood circulation, increase the supply of nutrients in bone cells increase bone cell growth capacity, from the

and to promote the normal development of the bone. the elderly, reduced metabolism, muscle gradually shrink, and bones appeared back

line of change in bone and joint disease is also increasing. persist in running can enhance metabolism, delayed bone

degenerative changes, prevention of bone and joint disease in the elderly occur, so that you slow down aging.